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Vegetarian recipes from the Clare Island retreat Centre

Soups

• Courgette, tomatoes and Pesto Soup

• Mushroom  soup

• Spicy squash (pumpkin) soup

• Potatoes and leek soup

• Beetroot and coconut soup

• Nettle soup

Salads and starters

• Aubergine Raita

• Avocado Salad Gratinée

• Apple Chutney

• French beans and coconut salad

• Coconut Chutney

• Pol Sambo

• Potato and seaweed salad

 Main courses

• Bean bourguignon

• Stuffed  courgettes, South Indian style

• Aloo Gobi (potato and cauliflower curry)

• Upma/Uppittri (spicy semolina and dahl Indian dish)

• Potato Curry /Aalu palya

• Rottis

• Kichari (Kichedi)

• Broken Wheat and Vegetables

• Sri Lankan beetroot and carrot curry

• Kerala Vegetable stew

• Indian Fried Rice (Vagharalo Bhat)

• Barley with Shitake mushrooms

• Thai style potato curry or beans curry

• Green Lentils with Spinach and Ginger

• Aubergine Stir Fry, Japanese style

• Yogurt Curry

Deserts 

• Coconut balls

• Kesari bath

• Hildegards Heart Cookies

• Cantaloupe Granita

• Khessari Batt (Shira)

• Balinese black rice pudding

• Stewed Fruit salad

• Carrot halva

• Banana fudge

Ghee

Herbal teas

Breads

See also our article on Eating a yogic diet